The Secrets to Yoga Toolkit includes:
GUIDED GRATITUDE MEDITATION VIDEO
Did you know that gratitude is at the heart of all positive human qualities? A little more gratitude every day shifts your perspective on life and sets you up for the positive outlook you have always wanted to cultivate.
CREATING PERSONAL RITUALS 101 (INSTRUCTIONAL VIDEO):
Rituals have been used by humans throughout history to bring to life their inner reality. It is through ritual that we connect to our spirit, our source, our soul. In order to properly do this, the ritual must be meaningful and potent for you. The ritual must be your own! Let me guide you in this ancient art that gives you the power you need to connect to your bliss.